Here's the problem

You know that in order to take full control of your life, you’ll need to take full responsibility over your mind and emotions.

SIGNS THAT YOU ARE BLOCKED:

• You spend your days extending yourself to others, but no matter how much effort you make, you never feel good enough
• You feel like you are stuck with a dark cloud following you around
• You’re second guessing yourself, pushing to do more and be more, worried that you’ll make a wrong move
• You’re secretly afraid that if you do go for it and make the commitment to change  — you will upset those around you

imagine this

HERE IS A GLIMPSE OF YOUR FUTURE...

IMAGINE...

Not only is all of this possible for you,

I’ve created the solution to help get you there!

Hello, I’m Coach Brittny

After years of coaching clients one-on-one, I began to notice a common theme across the board. My clients who dramatically changed their lives and saw the most success are the ones who tapped into the connection between the mind and emotions. 

It reminded me of that old saying — mind over matter. It’s typically used to describe a situation where someone is able to control a physical condition, or problem by using the mind. 

When I think back to the miraculous shifts in my life, it can all be traced back to the quality of my thoughts and thereby the emotions I felt. Years ago, when I believed I wasn’t smart enough to start a business, it created feelings of fear and self-doubt that blocked me from taking action — so I played small instead and stayed in a work environment where I was undervalued and under-appreciated. It was only when I applied this method and shifted my perception of myself as capable to lead others — that I stepped back into my power — and life got really groovy for me!

Realizing this connection, I asked myself, “How can I teach more people about this method?” and a tiny seed was planted.

If you want to learn how to manage your mind to create a sense of emotional well-being and personal freedom like you have never experienced before, I have something for you my friend.

introducing

MIND OVER MATTER METHOD

A step-by-step roadmap to take control of your mind and emotions to start living life on your terms!

Because you shouldn't have to choose between fun and well-being.

MISSION 1

The Foundation  

It's impossible to make any changes if you aren't taking care of your mind, body, and soul. In this mission, you will learn:

• How to make well-being so you can focus on creating the life you desire
• How to make rituals turn into habits and how to make habits stick 
• How to live a life aligned with your values
• How to create a schedule that serves you

MISSION 2

Mind Management

The essential foundational work to creating amazing results in your life. In this mission, you will learn:

• A proven methodology to manage your thoughts and feelings, so they stop controlling you
• How to uncover your limiting beliefs so you can create a confident future
• How to rewire your brain to believe new thoughts

MISSION 3

All About the Feels

We've subscribed to the idea that we'll finally be happy when we get "there". You won't. Instead, you'll learn to be happy now. Get ready to stop allowing everyone and everything around you to dictate how you feel. In this mission, you will learn:

• Strategies to stop allowing everyone and everything around you to dictate how you feel
• How to take complete responsibility and control of your emotional life
• How to overcome self-sabotaging behaviors like perfectionism, comparison, people-pleasing, imposter syndrome, the need for external validation, overthinking, and more

MISSION 4

Goal Cultivation

All the ins and out about setting goals and going after them! Discover what you truly want out of your life instead of just following a path society has programmed you to follow. In this mission, you will learn:

• How to define success for yourself and how to get there
• The steps needed to go after it with self-confidence and self-trust
• How to chunk those goals down into actionable 30-90 day plans
• How to manage your schedule and overcome procrastination, so you take massive action and get incredible results

MISSION 5

Thriving Relationships & Healthy Boundaries

Without relationships, we would be lost, but our relationships in our lives and lack of boundaries seem to keep us stuck and not moving forward. In this mission, you will learn:

• How to transform the relationship with yourself and those around you
• How to create thriving relationships and stop depending on others to make you feel happy or loved
• How to set boundaries with love and compassion

MISSION 6

Sky Rocket Self-Confidence & Living Into the Future

Self-doubt and fear of failure are the two biggest obstacles when it comes to living a life you desire. In this mission, you will learn:

• How to overcome the fear of failure and self-doubt
• How to create unshakeable self-confidence
• You'll also reflect on the journey and plan for what's next 
• Plus, additional resources to help you on your journey

On top of all of that, you're also going to get access to these

juicy bonus lessons to take you to the finish line faster...

The Pre-Party Bundle

Start With Why & Your Commitment - Before you start any journey it's important to understand why and make your commitment.

Pit Crew - Like a Formula One pit stop, your crew can make or break a race. They fuel your resilience, polish your tough exterior and keep you match-fit for survival and success.

Priority Formula & Filter - When we focus on everything we focus on nothing! In this lesson, you will get clear on what your #1 priority is.

Schedule For Success - If it isn't scheduled, it won't get done. In this lesson, you will learn the benefit of planning and scheduling your time!

The Self-Sabotage Cure Bundle

Bonus: Stress Less Toolbox - Practicing gratitude daily, a 24-hour digital detox, box breathing, reframe Stress Story

Bonus: The Model Deep Dive - Understand the holy-grail of mindset tools and how to use it as a daily practice and  common mistakes 

Bonus: How To Stop Buffering - Learn how to stop hitting the escape buttons we press that keep us from fully experiencing our lives

Bonus: Indulgent Emotions - Learn about all the emotions that hold us back from moving forward

Bonus: Past & Future Focused - Discover how you have been past focused, learn the benefits of being future focused + create a new relationship with time

The V.T.A. (Vision Time Action) Bundle 

Bonus: How To Make A Vision Board - Discover How to take your vision to the next level with a vision board, learn how to design your vision board to help you take aligned action, create your own vision board

Bonus: Time Management - Discover how time management is actually mind management, learn the difference between procrastination and pro activation, create a positive relationship with time

Bonus: Take Massive Action - Discover how taking consistent action will help you in achieving your goal faster, learn the difference between passive vs. massive action, commit to takin gone massive action step

The Workbook + Toolkit 

When you enroll, you'll receive a 130 page workbook with worksheets, journal prompts, exercises to accompany the 6 month program. Each lesson will feature digital resources and Coach Brittny’s favorite tools she has collected along her personal journey to share with you!

The Magical Community

Upon enrollment, you'll have access to a slack community of fellow Mind Over Matter Method members who are building their new mindsets alongside of you! Ask questions, get feedback, and be supported by a likeminded, heart-based community as you go on your growth journey!

"I feel so much more confident"

_{Since coaching with Brittny - I am sleeping better, my relationship with food is completely changed, and I feel more proud of my body than I ever have. I’ve always had confidence in the things I did, but not so much with myself and that’s been a big shift for me.}

JACKIE

No one can change your life except yourself - you have to want to make that change - BUT having the advice, accountability, helpful push, and understanding of another, like Brittny was for me, can be the catalyst to make that change a reality

JORDAN

"This is by far the BEST investment I've ever made"

^{The progress I have made working with Brittny is something I haven't experienced before with DIY coaching. There is something special about working with her paired with her program and community - it's effective!}

ERIN

She showed me that the number one thing holding me back is my thoughts and beliefs! The work of self-discovery is not something I ever saw myself doing, and it is never ending....but it is WORTH IT! 

LARISSA

which package feels most like you?

satisfaction guarantee

I got your back!

THIS WORK IS PROVEN TO WORK TIME AND TIME AGAIN

There is no risk involved because this program works as long as you do :) However, if you show up for every single group call, ask a coach, opt-in for accountability support, watch all the lessons and complete the accompanying workbook within the first 90 days and still haven't noticed a shift, you can absolutely get a 50% refund after you submit the work you have done.

^{MEET THE MIND OVER MATTER METHOD TEAM} 

your coach

Brittny King | Life + Mindset Coach 

Part life coach, part self-love advocate, and entirely positively REAL. I guide women in their journey toward their happiest, healthiest selves, and it works because I’ve been through the journey myself. I’ve felt stuck, uninspired, and devitalized, but I have also made it through to the other side. Now, I use my story and expertise to help propel my clients forward. My relatability, empathy, and optimism make me more than a coach—I genuinely get it, because I’ve been through it.  I use that awareness to help other women find it for themselves—to look inside, discover and accept who they are at their core, and achieve the life they want. So show yourself some compassion. Be grateful for the small things. Honor what’s in your heart. Do the soul-searching you need, THEN come back to your body. It’s all connected. You have to feed your soul, mind, and body with positive fuel in order to find your happiness.  Remember, just because every cloud has a silver lining doesn’t mean they’re not still clouds. It’s OK to acknowledge your darkness. In fact, you have to in order to find your light. And you better believe it’s in there sister.

meet the guest experts

^{THE LINEUP FROM NOV 2021-MAY 2022}

Ellicia Turner | Holistic Confidence Coach 

We are here to consciously create our ideal lives, embrace the process of growth and change while still having fun, and harnessing the power of our thoughts to get the results we want. ellicia helps highly driven millennials stop shaming and guilting themselves and start falling in love with the life that they have. She teaches people how to use their emotions as a tool to accelerate their personal growth, and stop using them to slow down their progress and self-sabotage. The most important relationship we will ever have is the one we have with ourselves, and the way to nurture that relationship is through understanding our thoughts about ourselves.

Tiffany Leonardo | Founder, Curl Crush Yoga + KINRGY Instructor 

Tiffany is a yin yoga and sound meditation facilitator in the Los Angeles area and has a passion for lifestyle inspired wellness. She is on a mission to lead others in cultivating work-life happiness and bringing tangible and accessible resources to self-care. Productivity, strategy, discipline it's nearly impossible to grow in these areas when stress, overwhelm and anxiety are taking up space in our lives.  This workshop is to align on your vision of a life fulfilled and understand the science of Sound Meditation to transmute stress into fulfillment.

Angelee Lopez | Founder, Manifest House 

In 2020, Angelee felt her community deeply hurting, which led to the creation of Manifest House, a space she felt was missing in the broader wellness industry. Manifest House’s mission is to help women and femmes care for all aspects of themselves unapologetically. While there are plenty of online wellness studios that exist, few offer a true sense of community along with access to multiple healing modalities at an affordable price point.

Brie Taylor | Breathwork & Somatic Coach

Brie is an integrative behavioral coach combining her background as a behavior therapist, trauma-informed psychosomatic (mind + body) practitioner, and breathwork facilitator to help people across the globe connect with a simple yet powerful practice for radical self-healing + self-discovery. After spending over a decade with chronic illness, she explored a variety of holistic practices which helped her uncover the root cause of her physical illnesses such as PCOS, endometriosis, constant migraines, blood transfusions, and food intolerances.

Patty Tapia | Movement Goddess

Patty (a.k.a. All Natty Patty) is a Holistic Wellness Coach and Movement Coach blending elements of dance with Yoga and fitness in a high-energy format that’ll have you feeling empowered! Patty’s cultural background and spending much of her childhood in the Dominican Republic has led her to making fun a top priority in life which is apparent in her classes as well as how she carries herself.

 Creating a beautiful mind doesn't have to be confusing or complicated

The Newbie - You’ve never done coaching before and are new to the whole self-development / well-being world — wondering where to even get started

The F.I.T.Y.M.I (Fake It Til You Make It) - You are the confident friend no one thinks they have to check in on, when what you really want is someone to ask you how they can help

The Procrastinator - You can cross off a to-do list faster than anyone you know, but when it comes to the to-do list of your life — it’s on the back burner

The Perfectionist - You wish you could love yourself the way Lizzo does and be more care free, but you’re hung up on what other people think or doing it perfect

The People Pleaser - You wear a smile like a bra but by the end of the day you are so excited to take it off

The Worrier - Putting out fires all day is enough of a workout that you regularly skip the gym

The Confused Queen - Your decisions feel extra hard. Like choosing something for dinner should earn you a Nobel prize

The Self-Help Junkie - You tried ALL the courses, books, podcasts, youtube videos — and are still not where you want to be

The Busy Bee - You are in a daily battle between yourself and the clock — making time for yourself on top of everything else on your plate keeps you up at night 

signs this is not a fit

FLAKEY +  DISTRACTED

If you blow off this work easily and when you do have time — you are cramming it into a slot while task-switching all over the place — this program is not for you 

LOOKING FOR A QUICK FIX

If you are looking for a magic-pill to get you the results you want without having to put in the effort consistently — this is not for you

D.I.F.M (DO IT FOR ME)

If you are looking to outsource the whole changing your life thing — and are unwilling to get your hands dirty — then Mind Over Matter Method won't be your jam

There has never been a better time to say hell yes to yourself than right now!