Working with Brittny has been, hands down, one of the best decisions I’ve made towards self-care. I met Brittny awhile back and I always admired her positive attitude, confidence, and strength. I graduated from college in May 2018 and it was a huge transition; my identity changed, and I felt so unsure about this whole “adulting” thing. I had spent the last 4 years working towards my degree, under huge amounts of stress and never had a constant schedule. Self-care was not even a thought in my mind. I would work out and try to stay active, but I would eat whatever I wanted, eat when I was stressed, never sleep, and would just try to make it to the end of the week. By the time I graduated these had become my habits. When I started my full-time job in July, I felt extremely overwhelmed by this new 9-5 life I was living. I travel often for my job, so I felt like I had no set schedule, no time to myself, and no idea what I was doing with my life. This new unfamiliar lifestyle, plus the habits I carried from college, created a mess. My relationships were struggling, I was constantly anxious and stressed, and I had lost all confidence because I was not taking care of myself. My life felt overwhelming, aimless, and heavy.
Within the first month of working together, I felt completely different. We sat down and focused on just me and what I wanted my life to be and how I wanted to feel. She opened my eyes to a whole new me. I allow myself to feel things now, take small steps at a time, relax, think positively, and know that everyone is on their own journeys and that I can only control mine. Brittny has provided me with the tools to deal with every situation better than before. My relationships are thriving, I am a happy person, and (not to be cheesy) but I have a new perception of life that excites me.
You will never regret working on yourself; you cannot pour from an empty cup. Brittny is an amazing, inspiring woman and working with her has made me realize that I am too. I am lighter, healthier, happier, confident, and excited to continue growing. Thank you, Brittny, for believing in me when I didn’t believe in myself. Madison 2.0 is a Rockstar!